Training and Coaching Services
About Our Training and Coaching Services
At Sherrards Occupational Health, we offer a comprehensive range of training options designed to support both organisations and individuals in creating healthier, more informed, and resilient workplaces. From specialised sessions such as Menopause in the Workplace - aimed at raising awareness and promoting inclusive support practices - to accredited personal development courses like QTT Coaching Sessions (Quantum Thinking Transformation), our programmes cover a broad spectrum of professional and wellbeing topics.
Whether you're looking to upskill your team, meet compliance requirements, or invest in your own personal growth, our flexible training solutions are tailored to meet your needs and deliver lasting impact. Explore all available training options below.
Training Options
Menopause in the Workplace Training
Lorraine is a Licensed Menopause Champion as certified by Menopause Experts Group (MEG). MEG champions work with and train organisations to create better supported workplaces for women something that has never been higher on the agenda than now!
Increasingly, organisations are becoming truly invested in the welfare of their employees. They realise the importance of supporting women in the workplace through the unique challenges that they encounter and understand that by contributing to the wellbeing of their employees, both the organisation and the individual benefit.
Lorraine explains in more detail in this short video:
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We provide workshops which can be offered as a half day or full day option and can be delivered online or face, depending on your needs.
A full day option can also be delivered over 2 half days – again, whatever suits your needs (and those of your valued employees) best.
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Handling Menopause in the Workplace
Menopause Mindfulness
Menopause Health
Menopause Food
Menopause Psychology
Menopause a Guide for Men
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Training on this important topic will ensure your managers and employees will be well informed and confident about recognising symptoms of the menopause.
Your organisation can become an accredited menopause friendly workplace.
Live Q and As will allow your delegates to get immediate answers to their questions and they will leave the training more informed as a result.
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By working with Sherrards in partnership with the Menopause Experts Group your organisation will be awarded the Menopause Experts Approved status badge which you can add to recruitment campaigns, social media channels and even your website; increasing awareness of your efforts and your progress towards becoming a Menopause Friendly workplace.
Attendees at our Menopause in the Workplace half day sessions or 4 x 1 hour session will receive CPD Points.
Sherrards would love to support your organisation and colleagues and guide you through all the HR areas that you should consider as a Menopause Friendly Employer. The topic of menopause shows no sign of going away, it’s as important as ever for employers to do what they can to support their staff and to continue to increase awareness and education on this key topic.
Together, we’re shaping a healthier, more informed future for everyone.
1 to 1 Menopause Coaching
We can also provide a Menopause One-to-One Coaching Service which offers personalised support to help women navigate the physical, emotional, and psychological changes of menopause.
Lorraine has personally experienced and navigated the complexities of midlife transitions, including the significant phases of menopause. This first-hand knowledge positions her perfectly to guide you and your staff through similar situations.
Through tailored coaching sessions, individuals receive education on menopause, symptom management strategies, emotional support, and lifestyle and wellness guidance.
We offer information on treatment options available and provide accountability and motivation to achieve health goals. This approach helps women manage symptoms, improve overall well-being, and feel empowered during this life transition.
For more information on any of our training options please email advice@sherrardsoccupationalhealth.com.
QTT® Coaching Sessions
QTT® is a unique accredited personal development ‘talking therapy’ method that guides clients to access profound and lasting behavioural change so that they can achieve their desired outcomes in life.
It amalgamates three unique modalities (Quantum Release®, Quantum Alignment® and The Behavioural Codes® with Coaching and NLP). This distinctive approach empowers and supplies clients with a toolkit of techniques, methods, and processes for dealing with life’s challenges as well as optimising life’s opportunities. It is very practical and gentle in nature and can be used by anyone seeking change.
QTT® can be used for: career, personal change, business, communication, health, relationships as well as general wellbeing and spirituality.
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Help you interrupt behavioural patterns
Recognise what's keeping you 'stuck' and release it
Show you ways to manage challenging relationships
Release limiting beliefs so that you can renew your confidence
Have the tools to manage stress, anxiety and overwhelm
Teach you ways to take back control of your life
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Stress management
Procrastination
Overwhelm
Self-sabotage
Worry
Building confidence
Managing difficult relationships
Goal achievement
Achieving potential
Enhancing quality of life
Finding a sense of direction
Enhanced focus & effectiveness
Increasing motivation
Increasing resilience
Changing limiting beliefs
Improving quality of life
Alignment for fulfilling relationships
Obtaining happiness
Achieving a richer more meaningful life
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A full Initial QTT® Introductory session is always 2 x 2 hours sessions, 1-2 weeks apart. For information on the details of QTT training please email advice@sherrardsoccupationalhealth.com
Lorraine Sherrard, our qualified QTT® coach, guides the client through a unique process which helps them to uncover the main limiting issues and bring into awareness subconscious patterns, belief systems and other factors that may have been holding them back.
Together we will start to uncover what is going on beneath the surface that has stopped you until now, from reaching your desired outcome.
Lorraine will introduce you to the behavioural codes so that you have a better understanding of what is going on in your body.
The second session is usually about two weeks after the first one and if anything is required to be addressed that may have arisen, it will be covered then.
The most popular feedback from clients is the sense of clarity and lightness that they feel when the two sessions are finished.
You’re in safe hands, QTT® is accredited by:
For more training course options, please visit Sherrards Academy.
Occupational Health Training Enquiry
Please send us an email or telephone us on 01273 834120 with any enquiries on our Occupational Health Training Services.
